Category Archives for Food

Keto Chocolate Mug Cake

Keto Chocolate Mug Cake

I’m really getting into these keto chocolate mug cakes. Actually, I’m getting into any kind of keto mug cake or mug meal. I actually bought a microwave for these recipes. I had not had one for a decade because I haven’t found them to be useful beyond warming up a cold cup of tea. Enter […]

Continue reading
Keto Sloppy Joe Meal-in-a-Mug

Keto Sloppy Joe Meal-in-a-Mug

This keto Sloppy Joe “meal-in-a-mug” is a monument to leftovers and planned freezer food. It is quick to cook up, filling, and delicious. If you have the meat prepared on hand, this is far easier than fast food because it’s fast food in your own kitchen. It’s quick to cook because you are going to […]

Continue reading
Chicken Broth, A Delicious Base for Your Next Soup!

Chicken Broth, A Delicious Base for Your Next Soup!

Chicken broth is a ridiculously flavorful tool to keep in your kitchen. It makes use of the usually-discarded portion of a roasted chicken and so it is a “win” in the world of recycling and reusing as well. Whether you have roasted the chicken yourself or grabbed a quick rotisserie chicken at the market, you […]

Continue reading
Keto Cinnamon Toast Crunch Cereal

Keto Cinnamon Toast Crunch Cereal

Consider yourself completely corrupted by this recipe for a keto cinnamon toast crunch cereal. We may not need to know about this one. After all, many of us probably already have a problem eating too many chicharrones, you know, the pork rinds. That’s the secret ingredient in this “cereal.” Seriously. This is a really crazy […]

Continue reading
Keto Chocolate Mousse

Keto Chocolate Mousse

It would be difficult to beat this basic keto chocolate mousse dessert when you are ready to splurge and don’t want to mess around. It is as simple to make as it is delicious. You can eat it immediately or prepare it for later. I do see this food as a splurge if you are […]

Continue reading
Keto Bread -- 90 Second Sandwich Roll

Low Carb / Keto Bread — 90 Second Sandwich Roll

This keto bread is my go-to in a pinch, when I am looking for a sandwich of some sort and want a solid-performer. This one is especially convenient because it is very quick to whip up and is a single serving. It works for me because my boys will often have sandwiches on “regular bread” […]

Continue reading
Keto Cheese

Keto Cheese “Popcorn” – Low Carb Cheese Pops!

Cheese popcorn! Did you know that little cubes of cheese, dehydrated and then baked, will pop in the oven like popcorn? It’s crazy! This is a fun little project that you are going to want to try at least once. Keto cheese pops — not only are they fun, these little cubes are tasty! Of […]

Continue reading
Keto Big Mac Special Sauce Copy Cat

Low Carb (Keto) Big Mac Special Sauce Copy Cat

I present to you your own copycat of the Big Mac Special Sauce, keto-style. First, I was hesitant to dip a toe into this world because I have not eaten at McDonalds since 1994. It would be even longer than that but it was the day of the O.J. Simpson verdict and a group of […]

Continue reading
Keto Mug Meal, Pizza Style!

Keto Mug Meal, Pizza Style!

I offer you a keto mug meal, pizza style! I love these mug meals for their flavor and convenience. They are quick. They are flexible. You cook them up in your microwave and the whole process will take about five minutes. You can bake these in an oven in baking dishes nested in water but […]

Continue reading
Keto Sloppy Joes

Low Carb / Keto Sloppy Joes

Sometimes you just need a Sloppy Joe and the original version we all grew up with is definitely not in the low carb, keto family of eating and so I present to you: keto Sloppy Joes. 🙂 A traditional Sloppy Joe has a big white bun as well as ketchup and sugar in the sauce, […]

Continue reading
1 2 3 4