Category Archives for Food

Chicken Broth, A Delicious Base for Your Next Soup!

Chicken Broth, A Delicious Base for Your Next Soup!

Chicken broth is a ridiculously flavorful tool to keep in your kitchen. It makes use of the usually-discarded portion of a roasted chicken and so it is a “win” in the world of recycling and reusing as well. Whether you have roasted the chicken yourself or grabbed a quick rotisserie chicken at the market, you […]

Continue reading
Keto Cinnamon Toast Crunch Cereal

Keto Cinnamon Toast Crunch Cereal

Consider yourself completely corrupted by this recipe for a keto cinnamon toast crunch cereal. We may not need to know about this one. After all, many of us probably already have a problem eating too many chicharrones, you know, the pork rinds. That’s the secret ingredient in this “cereal.” Seriously. This is a really crazy […]

Continue reading
Keto Bread -- 90 Second Sandwich Roll

Low Carb / Keto Bread — 90 Second Sandwich Roll

This keto bread is my go-to in a pinch, when I am looking for a sandwich of some sort and want a solid-performer. This one is especially convenient because it is very quick to whip up and is a single serving. It works for me because my boys will often have sandwiches on “regular bread” […]

Continue reading
Keto Big Mac Special Sauce Copy Cat

Low Carb (Keto) Big Mac Special Sauce Copy Cat

I present to you your own copycat of the Big Mac Special Sauce, keto-style. First, I was hesitant to dip a toe into this world because I have not eaten at McDonalds since 1994. It would be even longer than that but it was the day of the O.J. Simpson verdict and a group of […]

Continue reading
Keto Big Mac Pizza

Keto Big Mac Pizza

It would be difficult to overstate how delicious this keto Big Mac pizza is. I didn’t even realize how much I liked Big Macs until I started into the keto Big Mac copycat kick, using Big Mac flavors on basically anything at all, including the pizza. I haven’t had a McDs burger since 1995, October […]

Continue reading
Keto Chocolate with Lavender

Keto Chocolate with Lavender!

Keto chocolate infused with lavender! This of this recipe as more of the beginning of some fun kitchen experimentation. You are infusing coconut oil with the flavor of lavender or the herb of your choice. You then combine it with chocolate and a sweetener to create a confection. The fun part is that you can […]

Continue reading
Keto Mug Recipe: Turkey Leftover Style!

Keto Mug Recipe: Turkey Leftover Style!

I’ve got your keto mug recipe right here! This is the “turkey leftover” version of the “microwave mug meal” concept. After Thanksgiving or Christmas dinner, or anytime you roast up a turkey, this is a super simple way to use the turkey as well as the fixings. It is completely adaptable to the ingredients you […]

Continue reading
Turkey Stock (Broth) from Leftover Turkey Bones

Turkey Stock (Broth) from Leftover Turkey Bones

Turkey stock (aka turkey broth) is a richly satisfying by-product of a roasted turkey, often right around the holidays when we are all turkey-crazy and there is a turkey carcass in the kitchen, picked clean as friends and family gobble up leftovers. At many holiday gatherings, people are too busy and tired to worry about […]

Continue reading

Keto Cucumber Salad

This keto cucumber salad is so easy that the compliments it brings are almost embarrassing. This is a 5-minute salad if you’re quick with a knife! The only issue to consider in turning this cucumber salad classic into a keto cucumber salad and minding the carbohydrates in the sour cream. Some sour cream, especially the […]

Continue reading
Keto Lemon Lime Cheesecake Fat Bombs!

Keto Lemon Lime Cheesecake Fat Bombs!

A keto fat bomb! Guys, sometimes you just need dessert and you don’t want to pop yourself out of ketosis. This is the one for you! This is a bright and refreshing flavor nugget that I keep in the freezer and eat one at a time. (OK, so I might eat them two at a […]

Continue reading
1 2 3