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Keto Sloppy Joes

Low Carb / Keto Sloppy Joes

Sometimes you just need a Sloppy Joe and the original version we all grew up with is definitely not in the low carb, keto family of eating and so I present to you: keto Sloppy Joes. 🙂 A traditional Sloppy Joe has a big white bun as well as ketchup and sugar in the sauce, […]

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Keto Big Mac Salad

Low Carb Big Mac Salad

It would sure be difficult to overstate how delicious this “Big Mac” style salad is. If there is one thing McDonald’s knows well, it is how to tempt our taste buds. These flavor combinations can hit in a pretty deep place. That’s good news for something as simple and healthy as a giant salad. Leverage […]

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Keto Big Mac Pizza

Keto Big Mac Pizza

It would be difficult to overstate how delicious this keto Big Mac pizza is. I didn’t even realize how much I liked Big Macs until I started into the keto Big Mac copycat kick, using Big Mac flavors on basically anything at all, including the pizza. I haven’t had a McDs burger since 1995, October […]

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Keto Mug Recipe: Turkey Leftover Style!

Keto Mug Recipe: Turkey Leftover Style!

I’ve got your keto mug recipe right here! This is the “turkey leftover” version of the “microwave mug meal” concept. After Thanksgiving or Christmas dinner, or anytime you roast up a turkey, this is a super simple way to use the turkey as well as the fixings. It is completely adaptable to the ingredients you […]

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Turkey Stock (Broth) from Leftover Turkey Bones

Turkey Stock (Broth) from Leftover Turkey Bones

Turkey stock (aka turkey broth) is a richly satisfying by-product of a roasted turkey, often right around the holidays when we are all turkey-crazy and there is a turkey carcass in the kitchen, picked clean as friends and family gobble up leftovers. At many holiday gatherings, people are too busy and tired to worry about […]

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Cucumber Salad — Keto / Low Carb Cucumber Salad

This keto cucumber salad is so easy that the compliments it brings are almost embarrassing. This is a 5-minute salad if you’re quick with a knife! The only issue to consider in turning this cucumber salad classic into a keto cucumber salad and minding the carbohydrates in the sour cream. Some sour cream, especially the […]

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Keto Taco Shells

Keto Taco Shells!

I’ve tried all of the keto taco shell opportunities so that you don’t have to! There are tortillas made out of coconut flour and almond meal but, in my expert California opinion, if you’re going in the “keto taco” direction, you must go with this cheddar cheese keto taco shell. Making the shell is really […]

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Keto Mushroom Soup, A Low Carb / Keto Soup Solution!

Keto Mushroom Soup, A Low Carb / Keto Soup Solution!

This keto mushroom soup, no doubt, needs to be your very next dinner! This mushroom soup experience goes back to the late 70’s when our neighbor, Lucy, loaned us a copy of Molly Katzen’s Moosewood Cookbook. Nowadays a classic, Katzen’s book was hot off the press and causing quite the stir. Molly Katzen, along with […]

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Keto Coleslaw

Keto Coleslaw, Low Carb and PURPLE!

This keto coleslaw, with an amazing garlic dressing, has been a staple in our household since the 1970s when my mom discovered the Cabbagetown Cafe Cookbook. This version was modified by my mom in her kitchen and I have further reduced a few of the carbs here and there to make it keto diet-compatible. This […]

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Keto Deviled Eggs: The Perfect Low Carb Deviled Eggs!

Keto deviled eggs are a weight loss and weight-maintaining natural. Eggs are a great source of protein and fat and they have no sugar or starch, making them a perfect low carb / keto food. I have relied on eggs, and even craved them, as I lost over 140 pounds with a keto diet and […]

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