Category Archives for Food

Keto Big Mac Special Sauce Copy Cat

Low Carb (Keto) Big Mac Special Sauce Copy Cat

I present to you your own copycat of the Big Mac Special Sauce, keto-style. First, I was hesitant to dip a toe into this world because I have not eaten at McDonalds since 1994. It would be even longer than that but it was the day of the O.J. Simpson verdict and a group of […]

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Keto Mug Meal, Pizza Style!

Keto Mug Meal, Pizza Style!

I offer you a keto mug meal, pizza style! I love these mug meals for their flavor and convenience. They are quick. They are flexible. You cook them up in your microwave and the whole process will take about five minutes. You can bake these in an oven in baking dishes nested in water but […]

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Keto Sloppy Joes

Low Carb / Keto Sloppy Joes

Sometimes you just need a Sloppy Joe and the original version we all grew up with is definitely not in the low carb, keto family of eating and so I present to you: keto Sloppy Joes. 🙂 A traditional Sloppy Joe has a big white bun as well as ketchup and sugar in the sauce, […]

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Low Carb Chocolate Chip Cookies (Keto)

Low Carb Chocolate Chip Cookies (Keto)

It would be difficult to over-emphasize how delicious these keto chocolate chip cookies are. You go keto and you think things like the cookie are out and then you taste this one and realize that you are in the game. Here we are: in the chocolate chip cookie game. Fair warning: This particular cookie poses […]

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Keto Big Mac Salad

Low Carb Big Mac Salad

It would sure be difficult to overstate how delicious this “Big Mac” style salad is. If there is one thing McDonald’s knows well, it is how to tempt our taste buds. These flavor combinations can hit in a pretty deep place. That’s good news for something as simple and healthy as a giant salad. Leverage […]

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Keto Big Mac Pizza

Keto Big Mac Pizza

It would be difficult to overstate how delicious this keto Big Mac pizza is. I didn’t even realize how much I liked Big Macs until I started into the keto Big Mac copycat kick, using Big Mac flavors on basically anything at all, including the pizza. I haven’t had a McDs burger since 1995, October […]

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Keto Chocolate with Lavender

Keto Chocolate with Lavender!

Keto chocolate infused with lavender! This of this recipe as more of the beginning of some fun kitchen experimentation. You are infusing coconut oil with the flavor of lavender or the herb of your choice. You then combine it with chocolate and a sweetener to create a confection. The fun part is that you can […]

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Keto Mug Recipe: Turkey Leftover Style!

Keto Mug Recipe: Turkey Leftover Style!

I’ve got your keto mug recipe right here! This is the “turkey leftover” version of the “microwave mug meal” concept. After Thanksgiving or Christmas dinner, or anytime you roast up a turkey, this is a super simple way to use the turkey as well as the fixings. It is completely adaptable to the ingredients you […]

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Turkey Stock (Broth) from Leftover Turkey Bones

Turkey Stock (Broth) from Leftover Turkey Bones

Turkey stock (aka turkey broth) is a richly satisfying by-product of a roasted turkey, often right around the holidays when we are all turkey-crazy and there is a turkey carcass in the kitchen, picked clean as friends and family gobble up leftovers. At many holiday gatherings, people are too busy and tired to worry about […]

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Cucumber Salad — Keto / Low Carb Cucumber Salad

This keto cucumber salad is so easy that the compliments it brings are almost embarrassing. This is a 5-minute salad if you’re quick with a knife! The only issue to consider in turning this cucumber salad classic into a keto cucumber salad and minding the carbohydrates in the sour cream. Some sour cream, especially the […]

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