Category Archives for Food

Elderberry Apple Cider Vinegar — A Healthy, Fun Vinegar

I love to keep an elderberry vinegar around to toss into salads for the elderberry but also for the weight loss benefits of apple cider vinegar. On a lower carb diet without all of the fruits, it is fun to have that bit of a fruity flavor mixed up in your salad. The carb content […]

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Pickled Onion in Herbs, Spices, and Apple Cider Vinegar!

I am a red onion lover and, in my world, there may be nothing better than having a cupboard full of red onion opportunities. The pickled onion is one of my very favorite kitchen projects. I get the benefit of the onion, including all of the antioxidants that onions have to offer, and I get […]

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Pickled Eggs! For Great Flavor and Puckery Apple Cider Vinegar!

Pickled Eggs! For Great Flavor and Puckery Apple Cider Vinegar!

I love pickled eggs because, first of all, any variation of a boiled egg is fantastic. Second, this is a boiled egg infused with two amazing things: apple cider vinegar and flavor. What is great about it is that the flavor depends on our mood and or preferences. Use any edible flavoring agent in the […]

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Apple Cider Vinegar for Weight Loss! ACV Shots, Gourmet and Customized!

Here at Eat Like A Bear!, I love apple cider vinegar for weight loss because it does help us fell more satiated with our meals. We will simply feel fuller faster. It also helps us reduce our insulin resistance, thereby supporting the goals of weight loss with intermittent fasting and a low carb/keto diet. What […]

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Keto Elderberry Fat Bombs

Keto Elderberry Cheesecake Fat Bombs

These keto fat bombs are flavored with elderberry with a satisfying cream base. I love these all year long but it is a freezer candy which makes it especially premium in hotter weather or when you are doing some intense exercise. The more I make these, the more I also like the candies thinner, maybe […]

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