Keto Cinnamon Toast Crunch Cereal

Keto Cinnamon Toast Crunch Cereal

Keto Cinnamon Toast Crunch CerealConsider yourself completely corrupted by this recipe for a keto cinnamon toast crunch cereal. We may not need to know about this one. After all, many of us probably already have a problem eating too many chicharrones, you know, the pork rinds. That’s the secret ingredient in this “cereal.” Seriously. This is a really crazy recipe and you will be completely surprised how much you like it. Luckily, it is also extremely filling but I do strongly suggest only buying one bag of chicharrones at a time.

The thing about chicharrones is that they take on the flavor of what you add to the dish. In this case, you are flavoring your almond milk with butter, cinnamon and a sweetener. You add the chicharrones to provide the “crisp” and the bulk. I just shake my head at how simple this is and how delicious it is. I hope I don’t get a bunch of messages about how you’re swimming in big bowls of this now. Eat the salad first. This is a very tantalizing dessert. (*shaking*my*head*)

Keto Cinnamon Toast Crunch Cereal Ingredients

Keto Cinnamon Toast Crunch Cereal

  • 1 cup of ground up chicharrones (pork rinds)
  • 1 1/2 cup almond milk, unsweetened
  • 1 T butter, melted
  • 1/4 t cinnamon
  • Keto sweetener (stevia, monkfruit, erythritol)

Instructions

  1. Mash or grind up the pork rinds, set aside.
  2. In a bowl, combine almond milk, melted butter, cinnamon, and sweetener.
  3. When you are ready to eat, add the pork rinds to the milk blend.
Keto Cinnamon Toast Crunch Cereal
3.88 from 8 votes
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Keto Cinnamon Toast Crunch Cereal

This keto cinnamon toast crunch cereal is ridiculous!

Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1
Calories 308 kcal
Author Amanda Rose, Ph.D.

Ingredients

  • 1 cup of ground up chicharrones pork rinds
  • 1 1/2 cup almond milk unsweetened
  • 1 T butter melted
  • 1/4 t cinnamon
  • Keto sweetener stevia, monkfruit, erythritol

Instructions

  1. Mash or grind up the pork rinds, set aside.
  2. In a bowl, combine almond milk, melted butter, cinnamon, and sweetener.
  3. When you are ready to eat, add the pork rinds to the milk blend.
Nutrition Facts
Keto Cinnamon Toast Crunch Cereal
Amount Per Serving
Calories 308 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 10g63%
Cholesterol 57mg19%
Sodium 1103mg48%
Carbohydrates 2g1%
Fiber 1g4%
Protein 19g38%
Vitamin A 355IU7%
Calcium 450mg45%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

If you’ve missed the point that I am one of those “half of themselves” weight loss stories, you may want to poke around more and check out what I did. I combined the keto diet with intermittent fasting for some massive success. Do not miss the before and after photos!

About the Author Amanda Rose, Ph.D.

Amanda Rose, Ph.D. lives in the Giant Sequoia National Monument with her husband and two sons. She founded the Eat Like A Bear website to support the awesomely inspiring community on Facebook, Eat Like A Bear!

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