Keto Yogurt Parfait
This is a simple yogurt parfait with berry juice and infused with your favorite herb.
Ingredients
- .75 cup rosemary leaves fresh (1/4 cup dried)
- 1.5 cup water
- 2.5 cups cranberry juice
- stevia or monk fruit sweetener to taste
- 4 grams gelatin 2 Knox packets
- 1 cup Greek yogurt
Instructions
- Combine 2 1/2 cups of juice, 1 cup of the infusion, and sweetener.
- Taste and add either an additional 1/2 cup water or infusion and any additional sweetener, after tasting.
- After your adjustments, put the mixture in a sauce pan and sprinkle the gelatin powder on top.
- Allow gelatin in sit for about a minute in the mixture. Place over a low flame on the stove top, stir, and warm until the gelatin has dissolved (about two minutes).
- Set aside 1 cup of the gelatin/juice mixture and add it to your yogurt.
- Taste the yogurt for sweetness. You may want additional sweetener.
- Divide your yogurt mixture over your 8 glasses, about 1/4 cup per glass.
- Place in the refrigerator until set, about an hour.
- Add your remaining juice mixture on top of the yogurt layer, about 1/4 cup per glass.
- Place in the refrigerator until set, about an hour.
Tried this recipe?Let us know how it was!