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Keto Big Mac Salad

Big Mac Salad

This is a delicious low carb (keto) Big Mac-inspired salad!

Course Main Course
Cuisine American
Keyword Big Mac salad
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 1 person
Calories 1307 kcal


  • 1/2 head of iceberg lettuce
  • 1 cup seasoned ground beef
  • 10 dill pickle chips
  • 1/2 cup grated cheddar
  • 1/8 red onion optional
  • 1/3 cup special sauce


  1. Cut iceberg lettuce in wedges (or chop).
  2. Sprinkle on ground beef, pickles, cheddar, and onion.
  3. Top with special sauce.
Nutrition Facts
Big Mac Salad
Amount Per Serving
Calories 1307 Calories from Fat 1026
% Daily Value*
Fat 114g175%
Saturated Fat 37g231%
Cholesterol 247mg82%
Sodium 1568mg68%
Potassium 1107mg32%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 8g9%
Protein 56g112%
Vitamin A 2045IU41%
Vitamin C 8.6mg10%
Calcium 526mg53%
Iron 6.1mg34%
* Percent Daily Values are based on a 2000 calorie diet.