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Keto Mushroom Soup, A Low Carb / Keto Soup Solution!

Keto Mushroom Soup

This is a delicious keto mushroom soup, low carb and loaded with flavor.
5 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 3
Calories 445 kcal

Ingredients
  

  • 1 lb mushrooms sliced, fresh
  • 1 yellow onion finely chopped
  • 4 tablespoons butter
  • 2 teaspoons dill weed
  • 1 tablespoon Hungarian paprika
  • 2 teaspoons sea salt
  • 2 1/2 cups bone broth chicken preferred
  • 3/4 cup heavy cream
  • 2 tablespoons xanthan gum
  • black pepper
  • 2 tablespoon lemon juice
  • Dry mushroom slices or parsley for garnish

Instructions
 

  • Melt the butter in a large soup pot.
  • As the butter bubbles, add the onions. Sauté until the onions begin to brown, taking care that they do not burn.
  • Add the mushrooms, stir, and cook for about 5 minutes.
  • Add the dill, paprika, salt, and broth. Stir well.
  • Turn the heat to low and simmer for 15-20 minutes.
  • In a small bowl, combine the cream and the thickener. Stir well to ensure no lumps.
  • Slowly add the cream mixture to the soup, stirring all the while. Continue to stir for another couple of minutes while the soup thickens. Do not boil. Add lemon juice.
  • Make any necessary adjustments on the thickness. Add more broth to thin it down; add cream and thickener to thicken it.
  • When the soup is your desired consistency, adjust for salt and pepper.
  • Ladle the soup into warm bowls and garnish.
  • Serve with freshly ground pepper.

Nutrition

Calories: 445kcalCarbohydrates: 17gProtein: 13gFat: 38gSaturated Fat: 23gCholesterol: 121mgSodium: 1983mgPotassium: 653mgFiber: 8gSugar: 5gVitamin A: 2490IUVitamin C: 10.1mgCalcium: 61mgIron: 1.3mg
Keyword keto mushroom soup
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